KX PILATES

KX Pilates is a combination of traditional Pilates with the strengthening and toning aspects of circuit training. Our dynamic, fast paced, high performance classes are performed on a spring resistance apparatus called a Reformer Bed, specifically customized for KX Pilates and our dynamic style of training.

Our methodology is founded upon the ‘Kaizen Xperience’ – delivering long-lasting results through small continuous improvements to fitness creating change for the better. Our workouts are always dynamic, always tailored, and always 50 minutes.

 With industry-leading Pilates trainers that are there to help you get the most out of your class and assist you in achieving your fitness goals.

Now open above the Niche Markets.

UBX BOXING + STRENGTH

UBX [pronounced you-box] delivers a unique mix of boxing and strength training across a 12-round circuit in under 45 minutes.

Co-founded in Australia by four-time world champion boxer Danny Green and fitness and tech entrepreneur Tim West, UBX now has over 90 boutique gyms across Australia.

The workout consists of 12 rounds of boxing and strength training. Six of the rounds include boxing exercises, whether that’s bag work or one-on-one pad work with a coach. The other six rounds include a combination of functional strength, cardio and conditioning movements.

During a workout, you get one-on-one time with coaches to work on form and technique and do pad-work.

Now open above the Niche Markets.